Solo Travel in Panama City
Panama
About Panama City for Solo Travelers
The most cosmopolitan city in Central America — glass towers beside colonial ruins, the Canal, and incredible food diversity.
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Spanish
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📋 Resources for your trip
Things to do in Panama City
Solo-friendly tours & activities, hand-picked
Top Spots in Panama City for Solo Travelers
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Casco Viejo
Culture
Panama City's UNESCO-listed colonial quarter on a peninsula jutting into the Pacific — a neighborhood of crumbling Baroque churches, renovated boutique hotels, rooftop bars with skyline views, and the most photogenic contrast of old and new in Latin America.
📍Casco Antiguo, Panama City
Hub Casco
Coworking
Panama's best coworking space in a renovated colonial building in Casco Viejo — high-speed internet, private offices, event space, and a community of Latin American entrepreneurs and international remote workers.
📍Calle 6ta Oeste, Casco Viejo, Panama City
Mercado de Mariscos
Food & Drink
Panama City's seafood market and the best place for ceviche in the country — upstairs restaurants serving fresh Pacific ceviche, corvina, and ceviches de pulpo directly above the fishing boats that caught the ingredients that morning.
📍Av. Balboa, Panama City
Selina Casco Viejo
Accommodation
The Selina network's best Panama outpost — a rooftop pool and coworking space in a renovated colonial building in Casco Viejo, with the brand's signature community events, surf trips, and nomad community.
📍Calle 3ra Oeste, Casco Viejo, Panama City
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